100g of Sucharki contains 400 calories (kcal), 14g protein, 69g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
0122040
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
14.0
protein
69.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 69g | |
| Sugars | 3.5g | low |
| Fibre | 3.6g | |
| Protein | 14g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sucharki?
Sucharki contains 400 kcal per 100g.
Is Sucharki ultra-processed?
Sucharki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mąka _pszenna_, tłuszcz roślinny palmowy, serwatka w proszku (z _mleka_), drożdże, sól, _jaja_ w proszku, emulgatory: lecytyny (z _soi_), E472e; mąka _sojowa_, środek do przetwarzania mąki – E300, oleje roślinne (palmowy, słonecznikowy).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English