100g of Mleko contains 315 calories (kcal), 6.9g protein, 55g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 315 kcal
0150400800
ProteinLow protein 6.9 g
09.415.831.5
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
315
kcal
6.9
protein
55.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 70%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 5g | moderate |
| Carbs | 55g | |
| Sugars | 5g | low |
| Fibre | 1.2g | |
| Protein | 6.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Mleko?
Mleko contains 315 kcal per 100g.
Is Mleko ultra-processed?
Mleko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mleko, cukier (sacharoza) 44,5%, kakao o obniżonej zawartości tłuszczu 4%, laktoza.
Category
Other Servings
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