Owsiane

by I♥Vege

5900617041104 · opf

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100g of Owsiane contains 31 calories (kcal), 0.4g protein, 5.7g carbs and 0.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

ProteinLow protein 0.4 g

00.91.63.1

FibreLow fibre 0.3 g

03612

Positive

per 100 g

SugarLow sugar 3.9 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 31 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.4

protein

5.7

carbs

0.7

fat

Nutrition Facts per 100g

Protein 5% Carbs 74% Fat 21%

Nutrient	Amount	Level
Energy	31 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	5.7g
Sugars	3.9g	low
Fibre	0.3g
Protein	0.4g
Salt	0.1g	low

Common Questions

How many calories are in Owsiane?

Owsiane contains 31 kcal per 100g.

Is Owsiane ultra-processed?

Owsiane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Woda, owies 10%, olej słonecznikowy, sól morska, regulator kwasowości: fosforany potasu; stabilizator: guma gellan; witaminy: B6, B12, D, E. Produkt może zawierać soję i orzechy.

Other Servings

100g 1 serving (1 portion (1000 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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