100g of Granola nuts & cocoa contains 419 calories (kcal), 9.2g protein, 58g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 419 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 9.2 g
012.62141.9
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
419
kcal
9.2
protein
58.0
carbs
15.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 57%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 58g | |
| Sugars | 17g | moderate |
| Fibre | 3g | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola nuts & cocoa?
Granola nuts & cocoa contains 419 kcal per 100g.
Is Granola nuts & cocoa ultra-processed?
Granola nuts & cocoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereal flakes 47,8% (whole grain oat flakes 31,6%, barley flakes), raisin (raisin, cotton oil or/and sunflower oil, or/and rapeseed oil), swee eners: maltitols; nuts 8% (hazelnuts, almonds), sunflower oil, dried dates, flour (barley, corn), soluble corn fiber, fat-reduced cocoa powder 2,5%, sea salt, flavourings, cinnamon. Product may contain milk, soy and other nuts. ES FIT GRANOLA. Cereales con nueces y cacao. Sin azúcares añadidos. Contiene azúcares naturales. Contiene edulcorantes. Ingredientes: hojuelas de cereales 47,8% (hojuēlas de avena´integrales 31,6%, copos de cebada), pasaș (pasas, áceite de algodón y/o aceite de girasol y/o aceite de colza edulcorantes: maltitoles; nueces 8% (avellanas, almendras), aceite de girasol, dátiles secos, harina (cebada, maíz), fibrá soluble de maíz, cacao en polvo reducido en grasa RO Fit Granola. Fulgi de cereale 2,5%, sal marina, aromás, canela. El producto integrale cu fructe cu coaja lemnoasă puede contener leche, soja y otros nueces. şi cacao. Fără zahăr adăugat. Conţine FIT Granola. Zitni kosmiči s zaharuri care se găsesc în mod natural. kakaom in oreški. Brez dodanega Contine îndulcitori. INGREDIENTE: Fulgi de sladkorja. Vsebuje naravno prisotne cereale 47,8% (fulgi de ovăz intergral 31,6%, fulgi de orz), stafide (stafide, ulei de bumbac sladkorje. Vsebuje sladila. Sestavine: sau/şi ulei de floarea-soarelui, sau/şi ulei de zitni kosmiči 47,8% (polnozrnati OVSENI rapiță), îndulcitori: maltitoli; fructe cu coajă kosmiči 31,6%, JEČMENOVI kosmiči), rozine lemnoasă 8% (alune de pădure, migdale),
Category
Other Servings
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