100g of Błonnik witalny contains 283 calories (kcal), 15g protein, 3.2g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
08.514.228.3
FibreHigh fibre 77 g
03677
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
283
kcal
15.0
protein
3.2
carbs
6.2
fat
Nutrition Facts per 100g
Protein 47%
Carbs 10%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 3.2g | |
| Sugars | 0g | low |
| Fibre | 77g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Błonnik witalny?
Błonnik witalny contains 283 kcal per 100g.
Is Błonnik witalny ultra-processed?
Błonnik witalny is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Babka płesznik nasiona 80%, babka jajowata łuska 20%
Category
Other Servings
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