100g of Oatflakes contains 375 calories (kcal), 12g protein, 62g carbs and 7.2g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.318.837.5
FibreHigh fibre 6.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
12.0
protein
62.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 62g | |
| Sugars | 0.9g | low |
| Fibre | 6.9g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oatflakes?
Oatflakes contains 375 kcal per 100g.
Is Oatflakes ultra-processed?
Oatflakes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Flocons d'_avoine_
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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