100g of Błonnik 5 zbóż contains 330 calories (kcal), 14g protein, 43g carbs and 4.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.916.533
FibreHigh fibre 30 g
03630
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
330
kcal
14.0
protein
43.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 63%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 43g | |
| Sugars | 2.2g | low |
| Fibre | 30g | |
| Protein | 14g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Błonnik 5 zbóż?
Błonnik 5 zbóż contains 330 kcal per 100g.
Is Błonnik 5 zbóż ultra-processed?
Błonnik 5 zbóż is NOVA group 3 (processed).
Ingredients
Otręby pszenne 55%, pełnoziarnista mąka żytnia 20%, płatki owsiane 13,5%, kasza jęczmienna 10%, mąka gryczana 1%, sól morska. Może zawierać soję, mleko, orzeszki arachidowe i inne orzechy.
Category
Other Servings
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