100g of Granola Nut / peanuts & peanut butter contains 458 calories (kcal), 12g protein, 61g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 458 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 12 g
013.722.945.8
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
12.0
protein
61.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 55%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 61g | |
| Sugars | 18g | moderate |
| Fibre | 6.5g | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Granola Nut / peanuts & peanut butter?
Granola Nut / peanuts & peanut butter contains 458 kcal per 100g.
Is Granola Nut / peanuts & peanut butter ultra-processed?
Granola Nut / peanuts & peanut butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oat flakes 38,8 %, flour: oat, barley, corn; cane sugar, peanuts 9,4 %, sunflower oil, peanut butter 5,2 %: peanuts; corn grits, cane molasses, sea salt, raising agent: sodium carbonates, emulsifier: lecithins (soy), flavouring. Product may contain milk and nuts.
Allergens
Gluten, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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