100g of Płatki owsiane contains 375 calories (kcal), 12g protein, 62g carbs and 7.2g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.318.837.5
FibreHigh fibre 6.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
12.0
protein
62.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 62g | |
| Sugars | 0.9g | low |
| Fibre | 6.9g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Płatki owsiane?
Płatki owsiane contains 375 kcal per 100g.
Is Płatki owsiane ultra-processed?
Płatki owsiane is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Płatki owsiane. Produkt zawiera _gluten_. Może zawierać: orzeszki ziemne, inne orzechy, soję oraz mleko.
Category
Other Servings
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