Sezam

by Sante

300 g

5900617000286 · opf

Scan with your phone

100g of Sezam contains 656 calories (kcal), 23g protein, 2.1g carbs and 60g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 6.7 g

01.5510

EnergyHigh calorie density 656 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 23 g

019.732.865.6

FibreHigh fibre 7.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

656

kcal

23.0

protein

2.1

carbs

60.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 2% Fat 84%

Nutrient	Amount	Level
Energy	656 kcal
Fat	60g	high
Saturated	6.7g	high
Carbs	2.1g
Sugars	1.6g	low
Fibre	7.9g
Protein	23g
Salt	0g	low

Common Questions

How many calories are in Sezam?

Sezam contains 656 kcal per 100g.

Is Sezam ultra-processed?

Sezam is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sesame

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Polski