100g of Maíz contains 481 calories (kcal), 3.9g protein, 64g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 481 kcal
0150400800
ProteinLow protein 3.9 g
014.424.148.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
481
kcal
3.9
protein
64.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 54%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 23g | high |
| Saturated | 6.3g | high |
| Carbs | 64g | |
| Sugars | 31g | high |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Maíz?
Maíz contains 481 kcal per 100g.
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