Fitness-whole grain rye bread

by BENUS
5900585001094 · opf
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100g of Fitness-whole grain rye bread contains 191 calories (kcal), 5.3g protein, 32.8g carbs and 2g fat.

Negative

per 100 g
SugarSome sugar 5.4 g
SaltSome salt 1.2 g
EnergyModerate calorie density 191 kcal
ProteinLow protein 5.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
191
kcal
5.3
protein
32.8
carbs
2.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%
NutrientAmountLevel
Energy191 kcal
Fat2glow
Saturated0.3glow
Carbs32.8g
Sugars5.4gmoderate
Fibre?
Protein5.3g
Salt1.2gmoderate

Common Questions

How many calories are in Fitness-whole grain rye bread?
Fitness-whole grain rye bread contains 191 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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