Whole grain rye bread with flax seeds
5900585001087 · opf
100g of Whole grain rye bread with flax seeds contains 204 calories (kcal), 6.6g protein, 31.7g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
06.110.220.4
FibreHigh fibre 11.4 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
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Quantity
Serving
204
kcal
6.6
protein
31.7
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 31.7g | |
| Sugars | 2.5g | low |
| Fibre | 11.4g | |
| Protein | 6.6g | |
| Salt | ? |
Common Questions
How many calories are in Whole grain rye bread with flax seeds?
Whole grain rye bread with flax seeds contains 204 kcal per 100g.
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