Whole grain rye bread
5900585000530 · opf
100g of Whole grain rye bread contains 186 calories (kcal), 4.8g protein, 33.3g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
ProteinLow protein 4.8 g
05.69.318.6
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
4.8
protein
33.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 33.3g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Whole grain rye bread?
Whole grain rye bread contains 186 kcal per 100g.
Category
Other Servings
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