100g of Slonecznik contains 204 calories (kcal), 6.5g protein, 29g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
06.110.220.4
FibreHigh fibre 12 g
03612
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
6.5
protein
29.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 29g | |
| Sugars | 4.7g | low |
| Fibre | 12g | |
| Protein | 6.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Slonecznik?
Slonecznik contains 204 kcal per 100g.
Is Slonecznik ultra-processed?
Slonecznik is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
seigle (grain moulu seigle, farine seigle) levain 21% (grain moulu d'aigle, eau), eau, graines de tournesol, sel, fibre d'avoine, levure, agent de transformation de la farine: acide ascorbique.
Category
Other Servings
Related lists
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