100g of Cris pears contains 519 calories (kcal), 9.6g protein, 18g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 519 kcal
0150400800
SugarSome sugar 7.4 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 9.6 g
015.62651.9
Positive
per 100 gFibreHigh fibre 44 g
03644
Calculate by serving size
Quantity
Serving
519
kcal
9.6
protein
18.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 18%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 31g | high |
| Saturated | 4.1g | moderate |
| Carbs | 18g | |
| Sugars | 7.4g | moderate |
| Fibre | 44g | |
| Protein | 9.6g | |
| Salt | ? |
Common Questions
How many calories are in Cris pears?
Cris pears contains 519 kcal per 100g.
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