100g of Płatki owsiane contains 377 calories (kcal), 15g protein, 57g carbs and 7.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.318.937.7
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
15.0
protein
57.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 57g | |
| Sugars | 1.3g | low |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Płatki owsiane?
Płatki owsiane contains 377 kcal per 100g.
Is Płatki owsiane ultra-processed?
Płatki owsiane is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Płatki owsiane
Category
Other Servings
Related lists
English
Français
Polski