Szynka Biała

by Sokołów

148 g

5900562902994 · opf

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100g of Szynka Biała contains 95 calories (kcal), 18g protein, 1.2g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.4 g

00.31.53

Positive

per 100 g

ProteinHigh protein 18 g

02.94.818

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 95 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

18.0

protein

1.2

carbs

2.0

fat

Nutrition Facts per 100g

Protein 76% Carbs 5% Fat 19%

Nutrient	Amount	Level
Energy	95 kcal
Fat	2g	low
Saturated	0.7g	low
Carbs	1.2g
Sugars	0.7g	low
Fibre	?
Protein	18g
Salt	2.4g	high

Common Questions

How many calories are in Szynka Biała?

Szynka Biała contains 95 kcal per 100g.

Is Szynka Biała ultra-processed?

Szynka Biała is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mięso wieprzowe z szynki (81%), woda, sól, stabilizatory: trifosforany, karagen, białko wieprzowe kolagenowe, białko sojowe, maltodekstryna, glukoza, cukier, hydrolizat białka słonecznikowego, przeciwutleniacz: askorbinian sodu, ekstrakt drożdży, aromaty, ekstrakty przypraw, substancja konserwująca: azotyn sodu.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (37g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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