100g of Golonka wieprzowa contains 142 calories (kcal), 17g protein, 0.5g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinHigh protein 17 g
04.37.117
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
17.0
protein
0.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 1%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 2g | high |
Common Questions
How many calories are in Golonka wieprzowa?
Golonka wieprzowa contains 142 kcal per 100g.
Is Golonka wieprzowa ultra-processed?
Golonka wieprzowa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mięso wieprzowe z golonki (65%), mięso wieprzowe (22%), woda, sól spożywcza, stabilizator: difosforany; cukier, przyprawy (z gorczycą), przeciwutleniacz: askorbinian sodu; substancja konserwująca: azotyn sodu.
Category
Other Servings
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