Szynka z indyka

by Kraina Wędlin

150 g

5900562470516 · opf

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100g of Szynka z indyka contains 98 calories (kcal), 18g protein, 2g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

02.94.918

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 98 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

18.0

protein

2.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 73% Carbs 9% Fat 18%

Nutrient	Amount	Level
Energy	98 kcal
Fat	2g	low
Saturated	0.8g	low
Carbs	2g
Sugars	0.6g	low
Fibre	0g
Protein	18g
Salt	1.9g	high

Common Questions

How many calories are in Szynka z indyka?

Szynka z indyka contains 98 kcal per 100g.

Is Szynka z indyka ultra-processed?

Szynka z indyka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mięso z indyka (85%), woda, skrobia ziemniaczana, sól, glukoza, stabilizatory: trifosforany, aromaty, przeciwutleniacz: askorbinian sodu, substancja konserwująca: azotyn sodu.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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