100g of Szynka Zawędzana contains 102 calories (kcal), 18g protein, 3g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 18 g
03.15.118
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
18.0
protein
3.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 11%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 3g | |
| Sugars | 0.8g | low |
| Fibre | 0.1g | |
| Protein | 18g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Szynka Zawędzana?
Szynka Zawędzana contains 102 kcal per 100g.
Is Szynka Zawędzana ultra-processed?
Szynka Zawędzana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
szynka (85%), woda, skrobia ziemniaczana, sól, białko sojowe, stabilizatory (trifosforany, karagen); białko wieprzowe kolagenowe, glukoza, wzmacniacz smaku: glutaminian monosodowy, aromaty, przyprawy, aromaty dymu wędzarniczego, przeciwutleniacz: askorbinian sodu, ekstrakty przypraw, substancja konserwująca: azotyn sodu.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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