100g of Szynka Wędzona contains 114 calories (kcal), 20g protein, 1.1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.45.720
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
20.0
protein
1.1
carbs
3.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 4%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 1.1g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Szynka Wędzona?
Szynka Wędzona contains 114 kcal per 100g.
Is Szynka Wędzona ultra-processed?
Szynka Wędzona is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mięso wieprzowe z szynki, sól, aromaty naturalne, białko wieprzowe kolagenowe, błonnik pszenny bezglutenowy, glukoza, przyprawy, ekstrakty przypraw.
Category
Other Servings
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