100g of Schab wędzony contains 133 calories (kcal), 21g protein, 1.2g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
046.721
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
21.0
protein
1.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 65%
Carbs 4%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Schab wędzony?
Schab wędzony contains 133 kcal per 100g.
Is Schab wędzony ultra-processed?
Schab wędzony is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
schab wieprzowy bez kości, sól, aromaty naturalne, białko wieprzowe kolagenowe, błonnik pszenny bezglutenowy, glukoza, przyprawy, ekstrakty przypraw.
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