100g of Szynka Basiuni contains 91 calories (kcal), 17g protein, 1.5g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 17 g
02.74.517
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
17.0
protein
1.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 75%
Carbs 6%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 1.5g | |
| Sugars | 0.8g | low |
| Fibre | 0.1g | |
| Protein | 17g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Szynka Basiuni?
Szynka Basiuni contains 91 kcal per 100g.
Is Szynka Basiuni ultra-processed?
Szynka Basiuni is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mięso wieprzowe z szynki (83%), woda, sól, W stabilizatory: trifosforany, karagen, białko wieprzowe kolagenowe, białko SOJOWE, maltodekstryna, glukoza, cukier, hydrolizat białka słonecznikowego, przeciwutleniacz: askorbinian sodu; ekstrakt drożdży, aromaty, ekstrakty przypraw, substancja konserwująca: azotyn sodu. Możliwa obecność: selera, gorczycy, mleka (łącznie z laktozą).
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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