pork luncheon meat
5900562088858 · opf
100g of pork luncheon meat contains 214 calories (kcal), 10g protein, 2.9g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.410.721.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
10.0
protein
2.9
carbs
18.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 5%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 18g | high |
| Saturated | 7.2g | high |
| Carbs | 2.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in pork luncheon meat?
pork luncheon meat contains 214 kcal per 100g.
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