100g of Cottage Cheese Natural contains 73 calories (kcal), 12g protein, 1.6g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
02.23.712
SugarLow sugar 1.6 g
0522.545
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
12.0
protein
1.6
carbs
4.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 7%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 1.6g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cottage Cheese Natural?
Cottage Cheese Natural contains 73 kcal per 100g.
Ingredients
Skimmed milk, cream, salt, starter auditures, ne Selec/ rennet Use by:/ Batch no.: see lid. Keep between 1 °C and +7 °C *Protein content sites Contact in UK: 48910, PO BOX 6945, London, W1A 6US Svježi sir, min. 20% mliječne masti u suhoj tvari. Sastojc vrhnje, sol, mljekarske kulture, mikrobiološko sirilo. Upotrijebiti doa/ Broj scenice no Curati na temperaturi od 1 °C do +7 °C. *Sadržaj proteina odnosi se na priον δια Zmati Sir, min. 20 % mlečne maščobe v suhi snovi. Sestavine p Smetana, sol, začetne kulture, mikrobiološko sirišče. Porabiti do:/Stevilla se Hraniti pri temperaturi med 1 °C in +7 °C. *Vsebnost beljakovin se nanzo with
Category
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