100g of Serek śmietankowy contains 243 calories (kcal), 6g protein, 3g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 6 g
07.312.224.3
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
6.0
protein
3.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 5%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 23g | high |
| Saturated | 15g | high |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Serek śmietankowy?
Serek śmietankowy contains 243 kcal per 100g.
Is Serek śmietankowy ultra-processed?
Serek śmietankowy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_serek_ śmietankowy, sól, białka _mleka_.
Category
Other Servings
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