Low Fat Cottage Cheese

by PIĄTNICA

150g

5900531000102 · opf

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100g of Low Fat Cottage Cheese contains 81 calories (kcal), 11g protein, 2.4g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinHigh protein 11 g

02.4411

SugarLow sugar 2 g

0522.545

EnergyLow calorie density 81 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.0

protein

2.4

carbs

3.0

fat

Nutrition Facts per 100g

Protein 55% Carbs 12% Fat 33%

Nutrient	Amount	Level
Energy	81 kcal
Fat	3g	low
Saturated	2g	moderate
Carbs	2.4g
Sugars	2g	low
Fibre	?
Protein	11g
Salt	0.7g	moderate

Common Questions

How many calories are in Low Fat Cottage Cheese?

Low Fat Cottage Cheese contains 81 kcal per 100g.

Is Low Fat Cottage Cheese ultra-processed?

Low Fat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Twaróg ziarnisty, śmietanka pasteryzowana, białka mleka, sól.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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