100g of Jogurt polski contains 82 calories (kcal), 2.8g protein, 12g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 2.8 g
02.54.18.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
2.8
protein
12.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 58%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.6g | moderate |
| Carbs | 12g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jogurt polski?
Jogurt polski contains 82 kcal per 100g.
Is Jogurt polski ultra-processed?
Jogurt polski is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Mleko_, brzoskwinie 8,1%, cukier, sok z marakui 0,9%, skrobia, stabilizator (pektyny), aromat; barwnik: karoteny, żywe kultury bakterii jogurtowych.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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