100g of Śmietana 12% contains 135 calories (kcal), 2.8g protein, 4g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
ProteinLow protein 2.8 g
046.813.5
FibreLow fibre 0 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
2.8
protein
4.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 12%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.8g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Śmietana 12%?
Śmietana 12% contains 135 kcal per 100g.
Is Śmietana 12% ultra-processed?
Śmietana 12% is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Śmietanka pasteryzowana, żywe kultury bakterii mlekowych.
Category
Other Servings
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