100g of Strawberry Kefir contains 62 calories (kcal), 3.1g protein, 8.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8 g
0522.545
Positive
per 100 gProteinHigh protein 3.1 g
01.93.16.2
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
3.1
protein
8.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 54%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.1g | low |
| Carbs | 8.3g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Strawberry Kefir?
Strawberry Kefir contains 62 kcal per 100g.
Is Strawberry Kefir ultra-processed?
Strawberry Kefir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasteurised milk, sugar, strawberry pure from concentrate 2,4%, starch, black carrot and beetroot oncentrate, flavourings, bacterial cultures: lactococcus lactis lococcus cremoris, lactococcus diacetylolactis, leuconostoc stratococcus thermophiles, bidobacterium, lactobacillus acidophilus, lactobacillus debruecki subsp, bulgaricus per nutrition: per typical values 100g energy value 260 kj/
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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