100g of Śmietanka 12% contains 134 calories (kcal), 2.7g protein, 3.8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.8 g
01.5510
ProteinLow protein 2.7 g
046.713.4
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
2.7
protein
3.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 11%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.8g | high |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Śmietanka 12%?
Śmietanka 12% contains 134 kcal per 100g.
Is Śmietanka 12% ultra-processed?
Śmietanka 12% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Śmietanka_, stabilizator: karagen, emulgator E-471.
Allergens
Milk, Śmietanka
As declared on the label — always check the packaging.
Category
Other Servings
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