100g of Twaróg contains 111 calories (kcal), 9g protein, 4g carbs and 6.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9 g
03.35.611.1
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
9.0
protein
4.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 14%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Twaróg?
Twaróg contains 111 kcal per 100g.
Ingredients
twaróg
Category
Other Servings
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