100g of Gouda ser topiony contains 289 calories (kcal), 11g protein, 5g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.714.528.9
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
11.0
protein
5.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 7%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 25g | high |
| Saturated | 16g | high |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2g | high |
Common Questions
How many calories are in Gouda ser topiony?
Gouda ser topiony contains 289 kcal per 100g.
Is Gouda ser topiony ultra-processed?
Gouda ser topiony is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Käse ,Gouda 27,5%, Käse 22,5%, Wasser, Molkenerzeugnis, Butter, Schmelzsalze: E 450, E 452; Milcheiweiß, Säureregulator Citronensäure, Farbstoff Carotin. Bei +2°C bis +10°C
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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