100g of Gouda contains 348 calories (kcal), 24g protein, 0g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 348 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
010.417.434.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
348
kcal
24.0
protein
0.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 28g | high |
| Saturated | 19g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 348 kcal per 100g.
Category
Other Servings
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