Ser Gouda Light

by Dolina Narwi

150g

5900486011055 · opf

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100g of Ser Gouda Light contains 291 calories (kcal), 30g protein, 0.5g carbs and 19g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 13 g

01.5510

SaltHigh salt 2 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 291 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 30 g

08.714.630

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

291

kcal

30.0

protein

0.5

carbs

19.0

fat

Nutrition Facts per 100g

Protein 41% Carbs 1% Fat 58%

Nutrient	Amount	Level
Energy	291 kcal
Fat	19g	high
Saturated	13g	high
Carbs	0.5g
Sugars	0.5g	low
Fibre	0g
Protein	30g
Salt	2g	high

Common Questions

How many calories are in Ser Gouda Light?

Ser Gouda Light contains 291 kcal per 100g.

Is Ser Gouda Light ultra-processed?

Ser Gouda Light is NOVA group 3 (processed).

Ingredients

_Mleko_ pasteryzowane, sól, bakterie fermentacji mlekowej, stabilizator - chlorek wapnia.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (slice) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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