Leaf spinach

5900477015796 · opf
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100g of Leaf spinach contains 19 calories (kcal), 2.3g protein, 0.4g carbs and 0.5g fat.

Negative

per 100 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 2.3 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
2.3
protein
0.4
carbs
0.5
fat

Nutrition Facts per 100g

Protein 60% Carbs 11% Fat 29%
NutrientAmountLevel
Energy19 kcal
Fat0.5glow
Saturated0.1glow
Carbs0.4g
Sugars0.3glow
Fibre2.3g
Protein2.3g
Salt?

Common Questions

How many calories are in Leaf spinach?
Leaf spinach contains 19 kcal per 100g.