100g of Kaszotto z kukurydzą i fasolką contains 164 calories (kcal), 5g protein, 23.2g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.98.216.4
FibreSource of fibre 4.2 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
5.0
protein
23.2
carbs
5.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 58%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 23.2g | |
| Sugars | 5g | low |
| Fibre | 4.2g | |
| Protein | 5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Kaszotto z kukurydzą i fasolką?
Kaszotto z kukurydzą i fasolką contains 164 kcal per 100g.
Is Kaszotto z kukurydzą i fasolką ultra-processed?
Kaszotto z kukurydzą i fasolką is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gotowana kasza _jęczmienna_ (61%) (woda, kasza _jęczmienna_ ), warzywa 26% (kukurydza (6,5%), groszek zielony, papryka zielona, fasolka szparagowa 5%), cebula), ogórek konserwowy, olej słonecznikowy, sól, przyprawy, słonecznik łuskany prażony, zioła, regulator kwasowości (kwas cytrynowy), aromaty.
Allergens
Gluten, Mustard, Jęczmienna
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Polski
