Blackcurrant jam

by Łowicz

220 g

5900397731387 · opf

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100g of Blackcurrant jam contains 132 calories (kcal), 1.1g protein, 28g carbs and 0.5g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28 g

0522.545

ProteinLow protein 1.1 g

046.613.2

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 132 kcal

0150400800

Calculate by serving size

Quantity

Serving

132

kcal

1.1

protein

28.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 4% Carbs 92% Fat 4%

Nutrient	Amount	Level
Energy	132 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	28g
Sugars	28g	high
Fibre	?
Protein	1.1g
Salt	0g	low

Common Questions

How many calories are in Blackcurrant jam?

Blackcurrant jam contains 132 kcal per 100g.

Is Blackcurrant jam ultra-processed?

Blackcurrant jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Czarne porzeczki, cukry pochodzące z owoców, substancja żelująca: pektyny.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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