100g of Ketchup contains 45 calories (kcal), 1.1g protein, 8.2g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
SugarSome sugar 8.2 g
0522.545
ProteinLow protein 1.1 g
01.32.34.5
FibreLow fibre 0.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
1.1
protein
8.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 8.2g | |
| Sugars | 8.2g | moderate |
| Fibre | 0.7g | |
| Protein | 1.1g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 45 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomidory (124 g pomidorów zużyto na 100g produktu), cukier, ocet, skrobia modyfikowana, sól, regulator kwasowości - kwas cytrynowy, naturalne aromaty, przyprawy i ekstrakty przypraw. Może zawierać seler.
Other Servings
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