100g of Wafle Familijne o smaku cytrynowym contains 542 calories (kcal), 3.9g protein, 63g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 542 kcal
0150400800
ProteinLow protein 3.9 g
016.327.154.2
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
542
kcal
3.9
protein
63.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 47%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 542 kcal | |
| Fat | 30g | high |
| Saturated | 16g | high |
| Carbs | 63g | |
| Sugars | 30g | high |
| Fibre | 3.7g | |
| Protein | 3.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Wafle Familijne o smaku cytrynowym?
Wafle Familijne o smaku cytrynowym contains 542 kcal per 100g.
Is Wafle Familijne o smaku cytrynowym ultra-processed?
Wafle Familijne o smaku cytrynowym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mąka _pszenna_, cukier, tłuszcz palmowy, skrobia, olej rzepakowy, regulator kwasowości (kwas cytrynowy), koncentrat soku cytrynowego w proszku 0,3%, emulgator (lecytyna _sojowa_), sól, aromat, substancje spulchniające (E500, E503).
Category
Other Servings
Related lists
English
Polski
