100g of Salad contains 228 calories (kcal), 1.5g protein, 9.5g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
ProteinLow protein 1.5 g
06.811.422.8
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
1.5
protein
9.5
carbs
20.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 17%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 20g | high |
| Saturated | 1.5g | low |
| Carbs | 9.5g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Salad?
Salad contains 228 kcal per 100g.
Is Salad ultra-processed?
Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked potatoes (24%), cooked carrots (18%), eler gotowany, rapeseed oil, canned green peas (9%), cooked celery (8%) serwowy cukier, water, cooked eggs, leek (4%), pickled cucumber (3%), ko jaja, skrobia sugar, salt, parsley, vinegar, egg yolk, modified starch, rawy, regulator ground mustard, spices, acidity regulator (lactic acid), e konserwujące preservatives (potassium sorbate, sodium benzoate). xt może zawierać: Product may contain: crustaceans, fish, soya, milk and gluten.
Category
Other Servings
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