100g of Śledź filety contains 303 calories (kcal), 6.2g protein, 6.2g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 303 kcal
0150400800
ProteinLow protein 6.2 g
09.115.230.3
FibreLow fibre 0.8 g
03612
Calculate by serving size
Quantity
Serving
303
kcal
6.2
protein
6.2
carbs
28.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 8%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 28g | high |
| Saturated | 5.1g | high |
| Carbs | 6.2g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.8g | |
| Protein | 6.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Śledź filety?
Śledź filety contains 303 kcal per 100g.
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