100g of Filety śledziowe a'la Matjas contains 160 calories (kcal), 12.7g protein, 0.5g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.8 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
04.8816
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
12.7
protein
0.5
carbs
12.1
fat
Nutrition Facts per 100g
Protein 31%
Carbs 2%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 12.7g | |
| Salt | 6.8g | high |
Common Questions
How many calories are in Filety śledziowe a'la Matjas?
Filety śledziowe a'la Matjas contains 160 kcal per 100g.
Is Filety śledziowe a'la Matjas ultra-processed?
Filety śledziowe a'la Matjas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
97,8% solone filety ze śledzia atlantyckiego (Clupea harengus) [śledź, sól, dekstroza, syrop glukozowy, regulatory kwasowości (kwas octowy, kwas cytrynowy, cytryniany sodu)], olej rzepakowy. Produkt może zawierać: skorupiaki, seler i soję.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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