100g of Filety śledziowe à la matjas solone contains 123 calories (kcal), 9.7g protein, 0.6g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 10.2 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 9.7 g
03.76.212.3
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
9.7
protein
0.6
carbs
9.1
fat
Nutrition Facts per 100g
Protein 32%
Carbs 1%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 10.2g | high |
Common Questions
How many calories are in Filety śledziowe à la matjas solone?
Filety śledziowe à la matjas solone contains 123 kcal per 100g.
Is Filety śledziowe à la matjas solone ultra-processed?
Filety śledziowe à la matjas solone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50 % filety bez skóry ze śledzia atlantyckiego (Clupea harengus)*, woda, sól, regulatory kwasowości (cytryniany sodu, kwas cytrynowy), przeciwutleniacz (kwas askorbinowy), maltodekstryna, glukoza. Produkt może zawierać: zboża zawierające gluten, gorczycę i seler. Źródło kwasów tłuszczowych omega-3.
Category
Other Servings
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