100g of Herring contains 311 calories (kcal), 5.5g protein, 7.3g carbs and 28.8g fat.
Negative
per 100 gEnergyModerate calorie density 311 kcal
0150400800
ProteinLow protein 5.5 g
09.315.631.1
Calculate by serving size
Quantity
Serving
311
kcal
5.5
protein
7.3
carbs
28.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 9%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 28.8g | high |
| Saturated | ? | |
| Carbs | 7.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | ? |
Common Questions
How many calories are in Herring?
Herring contains 311 kcal per 100g.
Category
Other Servings
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