100g of Filety śledziowe w oleju a'la Matjas contains 175 calories (kcal), 15g protein, 0.1g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.3 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 175 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15 g
05.38.817.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
175
kcal
15.0
protein
0.1
carbs
12.7
fat
Nutrition Facts per 100g
Protein 34%
Carbs 1%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 6.3g | high |
Common Questions
How many calories are in Filety śledziowe w oleju a'la Matjas?
Filety śledziowe w oleju a'la Matjas contains 175 kcal per 100g.
Is Filety śledziowe w oleju a'la Matjas ultra-processed?
Filety śledziowe w oleju a'la Matjas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
79% filety ze _śledzia_ atlantyckiego (Clupea harengus (FAO 27)), olej rzepakowy, sól spożywcza, ocet spirytusowy, regulatory kwasowości (kwas cytrynowy, kwas winowy (L(+)-), lakton kwasu glukonowego, octany sodu); glukoza, substancja konserwująca: benzoesan sodu, W zakładzie przetwarzane są również: skorupiaki, mleko, gluten, seler, soja, gorczyca i jaja.
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
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