100g of Śledź atlantycki filety a'la Matjas korzenne contains 154 calories (kcal), 16g protein, 0.1g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.4 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 16 g
04.67.716
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
16.0
protein
0.1
carbs
10.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 1%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 6.4g | high |
Common Questions
How many calories are in Śledź atlantycki filety a'la Matjas korzenne?
Śledź atlantycki filety a'la Matjas korzenne contains 154 kcal per 100g.
Is Śledź atlantycki filety a'la Matjas korzenne ultra-processed?
Śledź atlantycki filety a'la Matjas korzenne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
80% (|FAO 27) filety ze śledzia atlantyckiego (Clupea harengus) [_śledź_, sól, glukoza, regulatory kwasowości (kwas cytrynowy, cytryniany sodu], aromat (goździk, gałka muszkatołowa) olej rzepakowy, substancja konserwująca (benzoesan sodu).
Category
Other Servings
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