100g of Marinated Herring in mushroom sauce contains 322 calories (kcal), 6.5g protein, 6.4g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 6.5 g
09.716.132.2
FibreLow fibre 0.4 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
322
kcal
6.5
protein
6.4
carbs
30.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 8%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 30g | high |
| Saturated | 4.5g | moderate |
| Carbs | 6.4g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.4g | |
| Protein | 6.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Marinated Herring in mushroom sauce?
Marinated Herring in mushroom sauce contains 322 kcal per 100g.
Is Marinated Herring in mushroom sauce ultra-processed?
Marinated Herring in mushroom sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32 % filety ze śledzia atlantyckiego", olej rzepakowy, woda, 9,6% śmietana, 7,1% grzyby konserwowe (4,7 % pieczarki, 1,2% kurki, 1,2 % grzyby nameko), 6% cebula marynowana, cukier, jogurt (mleko, skrobia), 2 % smażona cebula z grzybami [1,1 % cebula, 0,6% suszone-maślaki, olej rzepakowy, mieszanka przyprawowa (warzywa suszone, wzmacniacz smaku: E621; hydrolizat białka sojowego, barwnik: ryboflawiny), regulator kwasowości (kwas cytrynowy), pieprz), sól, ocet spirytusowy, skrobia modyfikowana, żółtko jaja, aromat grzybowy (zawiera mleko), ekstrakty (papryki i kurkumy), regulator kwasowości (kwas octowy), substancje konserwujące (sorbinian potasu, benzoesan sodu).
Allergens
Fish, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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