100g of Śledź filety a'la matjas w oleju rzepakowym contains 189 calories (kcal), 12.4g protein, 0g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6.4 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.4 g
05.79.518.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
12.4
protein
0.0
carbs
15.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12.4g | |
| Salt | 6.4g | high |
Common Questions
How many calories are in Śledź filety a'la matjas w oleju rzepakowym?
Śledź filety a'la matjas w oleju rzepakowym contains 189 kcal per 100g.
Is Śledź filety a'la matjas w oleju rzepakowym ultra-processed?
Śledź filety a'la matjas w oleju rzepakowym is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
76% filety ze śledzia atlantyckiego (Clupea harengus)*, olej rzepakowy, sól, glukoza, maltodekstryna, regulatory kwasowości (cytryniany sodu, kwas cytrynowy, kwas octowy), przeciwutleniacz (askorbinian sodu). Produkt może zawierać skorupiaki, seler i soję.
Category
Other Servings
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